Achieve Balance and Relief with the Sacro Occipital Technique (SOT)

At Elite Sports Recovery Center, we strive to provide advanced and holistic chiropractic care to help athletes and active individuals perform at their best. One of the specialized techniques we offer is the Sacro Occipital Technique (SOT), a unique approach to chiropractic care that focuses on balancing the relationship between the sacrum (at the base of the spine) and the occiput (at the base of the skull). This gentle yet effective technique addresses structural, neurological, and soft tissue issues to restore balance and improve overall function.